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Heart Cocoon

Your heart knows the way . . .

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Somatic neural repatterning to finally let go
& align with your heart's intelligence

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Heart Cocoon is two magical months of 1:1 somatic mentorship devoted to remembering how to listen deep within.

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Through somatic practice, heart coherence, neural repatterning, ceremonial cacao, sacred space and intimate mentorship, we tend the relationship between your mind, body, heart & spirit—so that what you know deep within you becomes something you can actually embody.

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Do you hear the call from the living intelligence of your body?

Soma is the body-- an instrument deeply connected to the evolutionary wisdom of the Earth

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In a world of noise, fear, instant gratification, and overthinking, the subtle voice from within dims

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Somatic healing creates space for the lived experience of the body rather than the mental chatter to release old patterns, conditioning & trauma

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With the right conditions, the body remembers how to heal from within and the voice of clarity & truth can step forward.​

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Are you ready to listen?

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Pensive Woman Thinking

Break the Cycle

No matter how hard you try, you can never reach where you want to be

You are aware of the patterns, but you still can't step off the carousel

You are caught in patterns of over-giving and feel drained by your relationships

You are over-think everything and it gets you no where

You feel disconnected from the life force that flows through your sensual, sexual nature

Between your mind and your body, you get mixed signals and haven't yet locked into your intuition

You are ready to reconnect with the magic of life

Imagine how life changes when you develop inner coherence

Your path and purpose opens. 

You feel less weighed down by daily life and feel activated, joyful, and harmonious within. 

You feel connected to and guided by your intuition

You are deeply attuned to the wisdom and voice of your body. When you feel out of balance, you know exactly how to bring yourself back to center. 

You stop trying to fix things on the outside, come home to yourself, align, and follow a clear path forward.

You develop a joy in the practice of fine tuning the instrument of your body to move through life gracefully.

You are connected to your needs, boundaries, and desires and know how to get what you truly want.

You feel deeply emotionally fulfilled by your relationships.

The relationships that are no longer aligned with you either evolve or fall away. 

You feel deeply aligned with your heart and soul.

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Heart Cocoon is two magical months of 1:1 somatic mentorship

designed to bring your mind, body, heart & spirit into alignment 

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somatic practice

heart coherence

neural repatterning

ceremonial cacao

sacred space

intimate mentorship

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What is included

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8 somatic sessions

90 minutes once a week for 2 months

opening with sacred space and cacao

designed to clear blockages and make space for what is true

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Lifetime access to a living library

somatic practices

guided meditations

rituals for embodiment

guidance for beginning your journey with cacao

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Community Support

one virtual ceremony a month with others in the Heart Cocoon

 

Voice Memo Support

reach out if you get stuck between sessions​

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Care Package from Yours Truly

2 pounds of ceremonial cacao

magical items for your alter space at home

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Testimonials . . . 

Let's connect!

I offer a free 30-minute connection call — a spacious, heart-centered conversation where we can get to know each other, explore what’s alive for you, and feel into whether this work is a good fit.

There’s no pressure, just presence.

Bring your questions, your curiosity, and your truth. I’d be honored to meet you.

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